The Book of Manbro
Thursday, August 22, 2019
8/20/19
Planned workout routine for a while. Very good.
15 minutes.
0850: Daily reads,
0920: Hosp/key:
SB ab wheel sets
0950: Hosp/key
SB obliques.
1020: Hosp/key
Long break/laundry/vacuum/toilets/bathroom.
1130: Hosp/key, New neuro
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